YOGA & MEDITATION RETREATS Springbrook, Gold Coast Hinterland
Retreat to the heart of the Springbrook Rainforest and return to the deepest part of yourself.
Surrounded by ancient trees, fresh mountain air and the quiet rhythm of nature, this retreat invites you to pause, soften and allow the natural world to do what it does best — restore and recalibrate.
Across three nourishing days, you’ll be guided through a therapeutic blend of gentle dynamic practice, restorative yoga, meditation and mindfulness. Suitable for all bodies and levels of experience, our sessions draw from Patanjali’s Yoga Sutras, exploring a range of meditation techniques and practical tools to sharpen the mind and reconnect with your innate inner peace.
With the support of bolsters, blocks, sandbags and massage balls, you’ll unwind deeply held tension — physically, mentally and emotionally — creating the spaciousness needed for healing and renewal.
Our retreat is held at the peaceful Theosophical Retreat Centre in the Gold Coast Hinterland (2184 Springbrook Rd, Springbrook QLD), surrounded by lush rainforest and scenic walking tracks.
All meals are lovingly prepared, fully catered, vegetarian and gluten-free, offering simple nourishment to support your journey inward.
✨ Come home to stillness ✨ Come home to yourself
upcoming retreats
Friday 21st November to Sunday 23rd November 2025 - BOOKED OUT Friday 27th March to Sunday 29th March 2026
Retreat Itinerary
Day One
3-3.30pm Guest arrival 4.00-5.30pm Gentle Slow Flow Practice & Pranayama 6.00pm Dinner 7.30pm Meditation
Day Two
7am Slow Vinyasa & Pranayama 8.45am Breakfast 9-12pm Free Time 12pm Lunch 1-4pm Optional Art Class / Free Time 4.00-5.30pm Restorative / Yin Practice & Pranayama 6.00pm Dinner 7.30pm Meditation & Sound Bath
Day Three
7am Breakfast Smoothie 7.30am Slow Vinyasa, Restorative, Pranayama & Meditation 10am Brunch 11.30-12pm Check Out
Accommodation Options
Single Room (shared bathroom among 3) $635
Twin Share (shared bathroom among 3) $620 per person / $1240 per room
Queen Room (shared bathroom among 3) $1240
$100 deposit (non refundable) upon booking to secure your room.
Optional Massage with qualified therapist 🥰 enquire on booking for price options and availability.
